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Trauma has become a buzzword in the last few years. Many times we don’t discuss in ways that help inform people’s thoughts on the topic. Trauma does not always lead to psychological issues. So just because someone has experienced a traumatic event doesn’t mean they will face longer-term problems. However, today I want to go……
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The definition of recovery is to return to a normal state of mind and strength. Since I started on the road to overcoming my sexual abuse 8 years ago I have worked tirelessly toward obtaining that recovered stage. During this time I have felt weak, emasculated, shame, strong, empowered, angry, confused and sometimes I felt……
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We can find reasons to forgive people because at some point we will need forgiveness. Usually, when the person who has injured us shows contrition for their actions it becomes easier. In showing contrition the person is telling us they have learned from the experience and through self-reflection realize their own errors. This is important……
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Not my secret to keep… For years I have tried to find out how people heal and move on from shame. In my search I have learned that people heal in different ways and on different timetables. As individuals, we will never find a blue print that will work for everyone. However, telling my story……
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